Q: "I need help telling my friend that i'm moving” - Anonymous A: I thought this question would be the perfect Ask Sophia for this week...

Q: "I am a part of a group of four and we are (kinda) friends with another group. I am closer to one of the girls in my group of four,...

Q: What do you do when you feel left out at school? No one is being mean you just feel awkward. I am usually a very outgoing person. HELP...

Q: "I just moved to a new school and it's been really hard to make friends because of all the social distancing and mask wearing (which I...

Introductions Give some background about the type of high school you went to and your experience there? Did you go into high school with...

Q: I feel like everyone around me is maturing a lot and even acting a lot older than they are. I’m getting so caught up with trying to...

A reader recently sent a post recommendation and it instantly aligned with a different concept I’ve been wanting to share with you all....

Q: “This girl from my class and I became great friends. She told me about her life and depression and panic attacks and tragic family...

This week's Ask Sophia is going to be a 2 in 1 type moment because I think that both of these situations can be handled in a similar way....

Hey Dear Monday Fam (DMF)! Hope you actually woke up on time for your first class this morning (can't relate). Reply to my Instagram...

Alright Dear Monday Fam we have some things to address… something even more complicated than toxic friends, backstabbing besties, or even...

Q: Hey girl. WOW do I ever need your help. I love my best friend with all my heart but she copies EVERYTHING I do. I get bangs, the next...

Q: I have too many toxic friends and I don’t know how to get rid of them. I try to not talk to them but I always end up coming back...

Q: “One of my friends told me that one of my old friends was talking about me! She told me that they were calling me a h*e even though...

Q: "I know I’m young, but I am having a lot of problems with friends. I only have one friend and she never talks to me first. I’m always...

Ayooo party people. Majority of you are new to the Dear Monday Blog fam!!! I am so grateful for the new readers and SO excited to embark...

Yesterday I turned 16 and so I thought I would take this week's blog post as an opportunity to reminisce. Middle school Soph was...

If you’re chilling in bed, scramming to finish Gossip Girl before they remove the show from Netflix, and still quaking over Ariana...

Hello beautiful people. Y’all, we made through Monday and I am so proud of you for all the amazing things you do. For all of you on the...

These past few weeks in quarantine have been hard on us teens for a multitude of reasons, including boredom, lack of motivation, being...